Eating out is one of the challenges of living with what a friend of mine calls the GF foodstyle.  This page is devoted to helping you eat out safely and successfully.

	Tips on eating out
	GF info page to use at restaurants
	Gluten Free Restaurant Awareness Program
	Celiac Friendly Restaurants Other Resources:         Triumph Dining Cards: Available for six different cuisines (American, Chinese, Japanese, Indian, Mexican and Thai), they detail hidden sources of gluten and issues of cross contamination.         Living Without Dining Cards: provide simple, clear guidelines for your special dietary needs.         Waiter, Is There Wheat In My Soup? by LynnRae Ries              This is a guide to dining out, shopping and traveling gluten free.  It includes an overwiew of the GF diet, cooking terms, how to talk to a chef, international cuisines, lists of celiac friendly restaurants and health food stores and hints on traveling.

Eating out always entails some risk for a celiac.  Each of us is responsible for our own health and the maintenance of our diet.  The managers of this site, the support groups and the restaurants listed cannot and do not guarantee that mistakes will not be made or that gluten contamination will not occur.  They cannot and do not accept any liability for gluten reactions or other adverse effects of eating out at any restaurant.